Those of you who know me know that I love baseball -- and my team is the Chicago Cubs. Don't groan. I know.
Yoga can be very helpful in rooting for a team like the Cubs. Think about it -- practicing contentment, practicing non-attachment, even practicing ahimsa -- all help me be an even better fan. All these practices can make a wait of over 100 years for a championship bearable -- even enjoyable. Just as this year's season gets underway, I am breathing and trying not to get too excited. I will enjoy every pitch I get to watch -- especially the ones thrown at Wrigley. Even if my baseball season ends in September, our team of yogis will have been brilliant just in their attempt.